Overview
Who is this for?
Anyone who would like to improve their Mondays!
Why should I take part?
In this free forty five minute session with Dr Andy Cope, review the research on what the happiest, most effective people at work do differently - and why it has nothing to do with motivation. No slides. No sales pitch. Just the stuff that changes your Monday. Dr Cope has been a regular at TUCO conferences in person and online and so have his colleagues at "The Art of Brilliance" - we at the Academy thoroughly enjoy the sessions from his team and we hope you will enjoy this one too!
About the Trainer:
Dr Andy Cope is a best-selling author, international keynote speaker, and the UK’s first ever “Dr of Happiness.” Andy specialises in positive psychology and the science of human flourishing. The reward for grinding out his Loughborough PhD is that he gets to call himself a Dr of Happiness.
If you put the cheesy title to one side, the good doctor believes there has never been a more important time to focus on mental health and wellbeing.
Andy has been described as a ‘wellbeing revolutionary’. His mission is to change the narrative and re-focus psychology away from what’s wrong with people to what’s right. His messages act as a gentle nudge towards people taking charge of their own mental health.
